A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that even a single workout can rapidly shift how your brain processes memory.

From sharper thinking to a healthier heart, experts reveal why regular movement is essential for both body and mind.

In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

Researchers at UC San Francisco have discovered how exercise may help protect the brain and reduce the risk of Alzheimer’s ...

Add Yahoo as a preferred source to see more of our stories on Google. I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how ...

A new study looks at how the human brain responds to exercise. Movement increased activity in the brain that prevents memory ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, the beneficial “packages” circulating in the blood after working out can be ...

So, if you’re already physically active, you can still see the BDNF-boosting benefits of working out. “While our body already ...

The study found no significant cognitive benefits from exercising for older adults. Combining exercise with heart medications did not produce significant cognitive benefits.

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, a new study led by a UCL researcher has found. The study, published in ...