What makes a great 100 breaststroker? Many would point to a dominant kick, gliding them through the water. Others would point to a strong stroke, using their upper body to push forward with efficiency ...
Six Swim Workout Sets to Try at Practice By Kelsey Mitchell For every swimmer and coach, there is that one set they always love to come back to. Whether it be for the intense speed work, high yardage, ...
Asphalt Green hosted its 23rd annual Big Swim Big Kick event on Saturday, April 28, 2018, celebrating the life-changing power of sports and fitness, and raising $845,000 for the nonprofit’s sports, ...
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