Complete MMA Training Program - A Definitive Guide
1:00
YouTubeMMA Coach
Complete MMA Training Program - A Definitive Guide
Today I'll show you what a complete MMA training program needs to have and what you have to take into account when designing one. Here is what we'll explore today: 1. Are you an MMA fighter or an enthusiast? 2. Training separate martial arts for MMA 3. Learning MMA-specific techniques 4. Strength and conditioning for MMA 5. Recovery for MMA 6 ...
312.4K viewsFeb 1, 2023
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TEAMS MMA on Instagram: "🥋 TEAMS MMA – FAQ Breakdown Thinking about starting MMA? Here’s everything you need to know from Coach Bobby Winther, owner of TEAMS MMA: • We teach full mixed martial arts — striking, wrestling, wall work, judo, and no-gi jiu jitsu. • Classes for beginners, hobbyists, and high-level competitors. • Adult + kids programs available. • Military, law enforcement, first responder, and student discounts offered. Whether you’re stepping on the mats for the first time or chasin
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