Vibration Plate Exercises for Total Body Workout (With Resistance Bands)
2:08
YouTubeVive Health
Vibration Plate Exercises for Total Body Workout (With Resistance Bands)
This Vibration Platform exercise machine uses vibrations to destabilize the body for accelerated fat burning & weight loss. From squats to push-ups, we'll show you some exercises with the vibration machine that can be incorporated into any workout routine. Perfect for improving balance, core strength & flexibility. Don't have a Vibration ...
314.2K viewsOct 14, 2019
Shorts
Vibration plate workouts from home have always been a favorite of mine! It’s so easy to just step on the machine & let it do the work for you! Full body workout in just 15-20 minutes a day from the comfort of home! 👏🏼👏🏼 grab yours while it’s on major sale! #tiktokshopholidayhaul #giftideasforher #newyearnewme #homeworkout #vibrationplate
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Vibration plate workouts from home have always been a favorite of mine! It’s so easy
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