Remember the popular GetActive! Singapore workout? Get grooving with ActiveSG Fitness Instructor Arfian, have fun while getting a great workout at the same time! LIVE Date: 12 June 2020 Time: 7.30am (Singapore time) Warm Up Exercises: 60s per exercise 1) Marching 2) High Knee 3) Head Rotation 4) Shoulder Rotation 5) Hip Rotation 6) Quad Stretch 7) Groin Stretch 8) Ankle Rotation Workout of the Day: Get Active Singapore workout Cool Down Exercises: 30s per exercise 1) Marching 2) Feet to Feet 3)
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