Lecture 1 - How to Start a Startup (Sam Altman, Dustin Moskovitz)
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YouTubeYC Root Access
Lecture 1 - How to Start a Startup (Sam Altman, Dustin Moskovitz)
Lecture Transcript: http://tech.genius.com/Sam-altman-lecture-1-how-to-start-a-startup-annotated Sam Altman, President of Y Combinator, and Dustin Moskovitz, Cofounder of Facebook, Asana, and Good Ventures, kick off the How to Start a Startup Course. Sam covers the first 2 of the 4 Key Areas: Ideas, Products, Teams and Execution; and Dustin ...
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Running Tips for Overweight
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FacebookMister Odd and Miss Tree
882.1K views2 weeks ago
Overweight & trying to burn fat? STOP running. Do this instead 🔥You don’t need to sprint, jog, or destroy your knees tryna “get in shape.” That’s how you end up in physical therapy, not a smaller shirt size 🙄The BEST cardio for beginners carrying extra weight? Incline walking 💯Here’s how I coach my overweight clients to burn more body fat:�✅ Start at a speed of 1.5–2.0�✅ Crank up that incline�✅ Keep your heart rate in zone 2–3 (120–150 bpm)Why? Because that’s where your body burns fat for fue
Overweight & trying to burn fat? STOP running. Do this instead 🔥You don’t need to sprint, jog, or destroy your knees tryna “get in shape.” That’s how you end up in physical therapy, not a smaller shirt size 🙄The BEST cardio for beginners carrying extra weight? Incline walking 💯Here’s how I coach my overweight clients to burn more body fat:�✅ Start at a speed of 1.5–2.0�✅ Crank up that incline�✅ Keep your heart rate in zone 2–3 (120–150 bpm)Why? Because that’s where your body burns fat for fue
FacebookCory Armstrong
16.7K views4 months ago
2.1K views · 82 reactions | From running a route you know well, to not taking yourself too seriously, watch Hannah's top tips on how to get into running when you’re blind or partially sighted. If you'd like to find a local guide runner, take a look at British Blind Sport's Run Together database: rnib.in/GuideRunning #SeeSportDifferently | RNIB | Facebook
2:33
2.1K views · 82 reactions | From running a route you know well, to not taking yourself too seriously, watch Hannah's top tips on how to get into running when you’re blind or partially sighted. If you'd like to find a local guide runner, take a look at British Blind Sport's Run Together database: rnib.in/GuideRunning #SeeSportDifferently | RNIB | Facebook
FacebookRNIB
2.1K views1 week ago