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Basic Flow 2.0 | STAFF SPINNING TUTORIAL FOR BEGINNERS | Michelle C. Smith
The MOST IMPORTANT Staff Spinning Skill you will EVER learn! Forward Figure 8's: 01:16 Reverse Figure 8's: 04:03 Forward to Reverse: 08:17 Reverse to Forward: 11:31 Full Basic Flow: 14:03 ⭐️JOIN MY FREE STAFF SPINNING COURSE!⭐️ https://www.freestylestaffspinning.com/freecourse ️LOVE THESE VIDEOS? Tell the world by liking, subscribing ...
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